

Meet Christa
Hi I am Christa Baker, Owner/Founder of FSP Fitness and Coaching with Christa, I have created my company with a multi-faceted mindset. My goal is to grow and serve my community while helping families find well-being and happiness. My leadership strength sends a message to my clients that they are understood—my integrated philosophies set up the program best suited for the family system. The results are the steady achievement of goals and making consistent improvements. FSP Fitness sets the standard for online training programs and interactive learning with a professional. I follow through with my passion for sharing products that better manage the issues couples confront on the journey to strength and prosperity.

Coaching Programs
The Personalized Total Package
Customized monthly workout program
Weekly Accountability check-ins
Weekly Coaching calls
Mindset/lifestyle coaching
Supplement guidance
Progress Tracking
Unlimited text and video messaging
Ongoing nutrition support
30 Day supply of Gourmet Medicinal Reishi infused Coffee/Tea
Nutrition resources and recipes
Private (client only) support group
help individuals transform their health, fitness and energy levels to get the most out of every day

12 Week Couples Master Plan
Customized monthly workout program
Weekly Accountability check-ins
Weekly Coaching calls
Mindset/lifestyle coaching
Supplement guidance
Progress Tracking
Unlimited text and video messaging
Ongoing nutrition support
30 Day supply of Gourmet Medicinal Reishi infused Coffee/Tea
Nutrition resources and recipes
Private (client only) support group
Lose inches and gain energy with a customized plan that accommodates both of your lifestyles and goals

The 12 week fit for kingdom fellowship
Customized monthly workout program
Weekly Accountability check-ins
Weekly Coaching calls
Mindset/lifestyle coaching
Supplement guidance
Progress Tracking
Unlimited text and video messaging
Ongoing nutrition support
30 Day supply of Gourmet Medicinal Reishi infused Coffee/Tea
Nutrition resources and recipes
Private (client only) support group
Daily devotional with weekly theme
Daily Worship Song
Equipment for program (bands)
Private Support group with fellow Jesus lovers
A guided plan for developing a healthy approach to fitness that honours the bodies that God gave us



Testimonial from Jessica Jean
Helping people achieve their goals is the reason I do what I do everyday!
Thanks for letting me be a part of your journey Jessica Jean!