Functional Strength Personalized (FSP) provides clients with solutions for all of their health, fitness and nutritional needs. We take a personal approach with clients to ensure they succeed. We work individually with each client to educate them on lifestyle solutions that work for them.
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Our mission is to help you become the healthiest version of you!
Learn about our personalized fitness, health and training programs. Available in-person and on-line!
Discover our custom training for coaches with teams as well as personalized high-performance training for athletes.
No cookie cutter programs. Real results happen with personalized plans.
Functional Strength Personalized is not another one-size fits all routine. Each workout and nutrition plan is fine tuned for your unique needs and goals.
It’s easy to get started! Simply fill out our simple online application to learn more about our fitness plans and how we can help you become healthy, strong and confident.