Meet Christa

Hi I am Christa Baker, Owner/Founder of FSP Fitness and Coaching with Christa, I have created my company with a multi-faceted mindset. My goal is to grow and serve my community while helping families find well-being and happiness. My leadership strength sends a message to my clients that they are understood—my integrated philosophies set up the program best suited for the family system. The results are the steady achievement of goals and making consistent improvements. FSP Fitness sets the standard for online training programs and interactive learning with a professional. I follow through with my passion for sharing products that better manage the issues couples confront on the journey to strength and prosperity.

Coaching Programs

 The Personalized Total Package

Customized monthly workout program

Weekly Accountability check-ins

Weekly Coaching calls

Mindset/lifestyle coaching

Supplement guidance

Progress Tracking

Unlimited text and video messaging

Ongoing nutrition support

30 Day supply of Gourmet Medicinal Reishi infused Coffee/Tea

Nutrition resources and recipes

Private (client only) support group

help individuals transform their health, fitness and energy levels to get the most out of every day 

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12 Week Couples Master Plan

Customized monthly workout program

Weekly Accountability check-ins

Weekly Coaching calls

Mindset/lifestyle coaching

Supplement guidance

Progress Tracking

Unlimited text and video messaging

Ongoing nutrition support

30 Day supply of Gourmet Medicinal Reishi infused Coffee/Tea

Nutrition resources and recipes

Private (client only) support group

Lose inches and gain energy with a customized plan that accommodates both of your lifestyles and goals

The 12 week fit for kingdom fellowship

Customized monthly workout program

Weekly Accountability check-ins

Weekly Coaching calls

Mindset/lifestyle coaching

Supplement guidance

Progress Tracking

Unlimited text and video messaging

Ongoing nutrition support

30 Day supply of Gourmet Medicinal Reishi infused Coffee/Tea

Nutrition resources and recipes

Private (client only) support group 

Daily devotional with weekly theme

Daily Worship Song 

Equipment for program (bands)

Private Support group with fellow Jesus lovers

A guided plan for developing a healthy approach to fitness that honours the bodies that God gave us

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Doterra Oils

A collection of essential oils that is use every day to improve the health of my body and mind. From mental health to your immune system there is a collection for every problem. Learn more or visit my doterra store to make a purchase 

Organo Coffee

Replace your morning coffee with a healthier alternative.  Containing rare organic Ganoderma lucidum spores powder Organo coffee has undeniable health and immune benefits. Learn more or make a purchase by clicking the links .

Testimonial from Jessica Jean

Helping people achieve their goals is the reason I do what I do everyday!

Thanks for letting me be a part of your journey Jessica Jean!

Testimonials

Nothing quite fills my heart like hearing from my lovely clients. Check me out on facebook to hear more!

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Testimonial from Judy  Hampton

I’m so proud of you and honoured to be working with you. 
Like Judy says... this program can be done from anywhere in the world. Don’t let shutdowns stop you from achieving greatness!! 

 

Contact Me

Happy to answer any questions you might have

1-647-688-2456

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